Transformational Coaching for the Woman Who Wants More Out Of Life Than Being Trapped In The Diet Cycle and Continuous Cycles Of Body Shame and Self-Doubt
Do you sit there and tell yourself that when your body changes, you will be happier?
Do you feel like food controls you?
Are you consistently allowing your inner mean girl to shadow over your thoughts?
Do you beat yourself up after a binge or a moment of indulgence?
Do you eat according to your emotions?
If you answered "yes" to any of the above.....I FEEL YOU!!!
How do I know? Because I was there. Just a few years ago. Obsessing over food, obsessing over every bite that entered my body. Over-exercising, hopping from one diet to the next, consistently criticizing my body no matter how thin I got.
I remember that feeling of not being good enough, not feeling pretty, not feeling wanted or needed. And it's not a good place to be.
I work with beautiful women from all over the country with big hearts that want more out of life than the entrapment that they feel by food. They don't want to be stuck in this self-hating lifestyle. I want to show you how to deeply commit to yourself and show yourself how beautiful and how worthy you really are. It's time to be FREE!
My coaching is for anyone who looks in the mirror and feels like they are at war with themselves, they hate the reflection looking back at them. They are incapable of showing up powerfully in their life, they allow this vicious cycle to take over. It is for the woman who is sick and tired of feeling sick and tired all the time.
It's time to stick your inner mean girl in the closet and end it for good.
Private coaching is for you if you are deeply committed to healing and truly want to transform your mind and your body.
You know there is more but no matter what you have tried in the past, you need the accountability that the private coaching offers.
I have created a variety of custom courses tailored to guide you as a stepping stone to your new healthy. In these courses you will be given
-A workbook for each week of the program
-Weekly training videos
-Support group on Voxer (mobile or desktop)
-1:1 call with me